Calling all Steeplechasers!

Submissions for the Winter 2018 edition of Intervals are due December 1st! Check out the current edition and submission guidelines here.

Intervals Blog content comes from FSRC members. Share your club news or running-related experiences, expertise, or interests in the next edition of Intervals.

Submission guidelines:

  • 750-word maximum
  • Up to 2 pictures (2 MB size-limit, per image), including photo credit
  • Send submissions to

Intervals is produced quarterly with deadlines for submission: March 1st, June 1st, September 1st, and December 1st.