Run with Us

Looking for someone to run with? We have a group for you. The Frederick Steeplechasers Running Club offers a variety of group running options for runners of all paces and levels of experience. Whether you are a beginner seeking advice and encouragement, a casual runner seeking camaraderie, or a veteran runner chasing a new PR, we have a place for you.

Group Runs

Group runs are informal and organized by members. While many runs do occur on regular days and times, members are encouraged to post runs on our Facebook pages whenever they are looking for company on their next run.

Road Running

Trail and Ultra Running

OUT-OF-TOWN RUNNERS visiting Frederick: We’d love to have you join us for a group run. Visit the Frederick Steeplechasers Running Club Facebook page or email

Other Training Resources

Running Routes

Educational Resources

Safety Tips

If you would like to help with the Training Committee, contact